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find the best at home or in person workout for you!

in person

Find a LIVE in-person or virtual class with a Certified Instructor near you.

or

on demand

Subscribe to our On Demand workouts and workout at home, in a senior community, in the classroom, or at the office!

find a location near you

Virtual classes

Instructor NameDate / TimeLocationPhone NumberEmailCostNotes
Gail LazarusTuesdays @ 9am EST and Thursdays @ Noon ESTZoom610-212-5181[email protected]VariesFirst class free with code CHAIR
Zakiya S. KylesTue. & Thur. 9:30 AM CST and Wed. 5:30 PM CSTTikTok404-981-1651[email protected]noneShow up on TikTok live
Eva HowardTuesdays @ 6:30pm ESTZoom706-763-0669[email protected]Free
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