find the best at home or in person workout for you!

in person

Find a LIVE in-person or virtual class with a Certified Instructor near you.

or

on demand

Subscribe to our On Demand workouts and workout at home, in a senior community, in the classroom, or at the office!

find a location near you

Virtual classes

Instructor NameDate / TimeLocationPhone NumberEmailCostNotes
Gail LazarusTuesdays @ 9am EST and Thursdays @ Noon ESTZoom610-212-5181[email protected]First class freeFirst class free – email Gail to join 1st class
Zakiya S. KylesTue. & Thur. 9:30 AM CST and Wed. 5:30 PM CSTTikTok404-981-1651[email protected]noneShow up on TikTok live
Eva HowardTuesdays @ 6:30pm ESTZoom706-763-0669[email protected]Free
Kerri M. DeLarosaTuesdays @ 5:00 p.m. & Sundays @ 9:00 a.m. MST303.669.9255[email protected]$10/class30 min. classes
Morineke WhiteMondays at 5:30pmZoom678-235-8442[email protected]$5/class
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