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No television provider needed. Your favorite videos available wherever you want. Download our app, create your account & access FREE workouts for 7 days!
GET STARTED FOR FREE ONLINE WITH ONE OF THE OPTIONS BELOW!
Exercise from home or on the go! Play our 30-minute On Demand exercise videos on your computer, mobile device or our IOS, Android, TV or Roku app!
In the Philippines, online casinos are regulated by the Philippine Amusement and Gaming Corporation, which enforces strict anti-money laundering policies and other regulations. GCash is an essential component of this ecosystem, and offers secure and convenient banking for local players. GCash can be used to deposit at casino sites and also withdraw from them, though some operators restrict deposits to the amount of money that was initially deposited into an account.
GCash is the country’s leading mobile wallet, developed by Mynt, a subsidiary of Globe Telecom. It has revolutionized the financial industry by making it easier for Filipinos to perform transactions and pay bills. This payment system is widely used in the country, including in its many GCash online casinos.
To use GCash for online gambling, first sign up for an account at an online casino that accepts the service. Once you have done this, link your GCash account to the casino and choose a game to play. You will need to verify your identity in order to make a withdrawal. Once you’ve done this, follow the on-screen instructions to complete the transaction.
When choosing a JiliAce Casino, look for one that offers multiple banking options – https://casinophilippines10.com/jiliace/ For example, 20Bet allows players to use a variety of platforms for depositing and withdrawing funds. This includes GCash, MasterCard, Visa, Skrill, e-Wallet, Paysafecard, and crypto. It also offers a high monthly withdrawal limit of up to P2,320,000, so you can cash out a large sum each month.
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Moreover, you should also find out whether the casino uses encryption technologies to protect your data. A good way to do this is by checking the license and reputation of the casino. You should also consider the user experience and customer support.
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Fitness for all ability levels
Chair One Fitness is a super fun chair-based dance fitness program with activities of daily living incorporated into all our cool dance moves. We are not only keeping people moving, but smiling too!
Whether you are a student or an instructor, we have you covered.
STUDENTS: Our On Demand Workouts are perfect for anyone who can benefit from a seated workout. This includes older adults, people who use mobility aids, have arthritis, dementia, chronic pain, amputations, limited mobility or are obese and getting started on their weight loss journey.
INSTRUCTORS: If you want to teach classes, the Chair One Fitness Instructor Certification will provide all the tools you need to be prepared to teach people of all abilities. This will enhance your career by opening doors to teach at gyms, senior communities, in corporate wellness and more! If you are a fitness instructor, personal trainer, recreational therapist, caregiver or person who just loves people … this training is for you!
start the journey today!
become an instructor
Learn everything you need to know to lead classes for people of all abilities. No matter your schedule, we have a training to meet you where you are:
- Online Course: Pre-recorded – move at your own pace
- 1-Day Live via Zoom
- 1-Day Live In-Person (selected cities)
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Our Mission
To go beyond boundaries created by perceived limitations, enabling everyone to stay active mentally and physically; no matter their age and ability.
pre-approved content
NCCAP
National Certification Council for Activity Professionals (8 CEUs)
NCTRC
National Council for Therapeutic Recreation Certification (8 Hours)
NASM
National Academy of Sports Medicine (8 CEUs)
AFAA
Aerobic and Fitness Association of America (8 CEUs)
NCCDP
National Council of Certified Dementia Practitioners (8 CEUs)
APNCC
Activity Professionals National Credentialing Center(8 CEUs)
ISSA
International Sports Sciences Association (8 CEUs)
NZSDRT
New Zealand Society of Diversional and Recreational Therapy (8 CEUs)
CANFITPRO
Canadian Fitness Professional, Inc. (4 CEUs)
AUSActive
(10 CEU's)
what is chair one fitness?
Chair One Fitness is a chair-based dance fitness program.
We cater to anyone who has complications with standing during a fitness regimen.
This includes senior citizens, people with balance deficits, chronic pain, injuries, disabilities, suffering from obesity, and more.
It is designed to keep individuals mobile and to ensure they remain progressive in daily function and/or recovery.
We deliver a fun, interactive workout that uplifts people while providing a total body workout.
