find the best at home or in person workout for you!
or
on demand
Subscribe to our On Demand workouts and workout at home, in a senior community, in the classroom, or at the office!
find a location near you
Virtual classes
| Instructor Name | Date / Time | Location | Phone Number | Cost | Notes | |
|---|---|---|---|---|---|---|
| Gail Lazarus | Tuesdays @ 9am EST and Thursdays @ Noon EST | Zoom | 610-212-5181 | gaillazarus@me.com | First class free | First class free – email Gail to join 1st class |
| Zakiya S. Kyles | Tue. & Thur. 9:30 AM CST and Wed. 5:30 PM CST | TikTok | 404-981-1651 | zskyles@gmail.com | none | Show up on TikTok live |
| Eva Howard | Tuesdays @ 6:30pm EST | Zoom | 706-763-0669 | qwaddy@aol.com | Free | |
| Kerri M. DeLarosa | Tuesdays @ 5:00 p.m. & Sundays @ 9:00 a.m. MST | 303.669.9255 | chair1fitness@gmail.com | $10/class | 30 min. classes | |
| Morineke White | Mondays at 5:30pm | Zoom | 678-235-8442 | movewithmofit@gmail.com | $5/class |
